Amount of Vitamin K (phylloquinone) in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Pigeonpeas, immature seeds, cooked, boiled, drained, with salt there is 19.8 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pigeonpeas, immature seeds, cooked, boiled, drained, with salt.
Spices, basil, dried
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1714.5 µg
|
|
Spices, sage, ground
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1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
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778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt are listed below.
Water
|
71.8 g
|
71.8%
|
Energy (calorie)
|
111 kcal
|
|
Energy (joule)
|
464 kJ
|
|
Protein
|
5.96 g
|
5.96%
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Total lipid (fat)
|
1.36 g
|
1.36%
|
Ash
|
1.39 g
|
1.39%
|
Carbohydrate, by difference
|
19.49 g
|
19.49%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Sugars, total
|
2.48 g
|
2.48%
|
Calcium, Ca
|
41 mg
|
0.04%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
40 mg
|
0.04%
|
Phosphorus, P
|
118 mg
|
0.12%
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Potassium, K
|
456 mg
|
0.46%
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Sodium, Na
|
240 mg
|
0.24%
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Zinc, Zn
|
0.82 mg
|
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Copper, Cu
|
0.105 mg
|
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Manganese, Mn
|
0.451 mg
|
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Selenium, Se
|
1.2 µg
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Vitamin C, total ascorbic acid
|
28.1 mg
|
0.03%
|
Nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt